Workout

IsoSpa Fitness Studios

Air cooled 80 stationed Fitness Studio with TVs & music to keep you entertained whilst you workout.
A full range of cardio vascular equipment including treadmills, rowers, bikes & cross trainers as well as resistance equipment & free weights offers all levels and abilities the perfect environment to workout in.

Please note, the lower part of the gym is closed on a Thursday from 2-3pm for GP referrals.

Workout Studio

‘Healthy doesn’t have to be hard!’
Bored with the same old routine, not achieving your goals, not sure what to try next?

‘Group Exercise’
Check out our Workout Timetable

With a variety of classes from the popular Body Pump & Body Combat, to the firm favourites of Aerobics, Steps, Circuits, Tums & Bums, or for the Mind and Body why not try Body Balance or Pilates.

If you fancy getting wet then we have Aqua Aerobics & Aqua Jog.

We have something for everyone with all tastes and abilities catered for.

If you would like more help or advice on the class to suit you then please speak to one of the Team.

Booking is essential to avoid disappointment