You can choose to use the Fitness Studio, participate in a Workout Classes or use the Sports Hall to play a variety of games including Badminton and Short Tennis. Please see the Workout Timetable for class details and times.

 
The crèche is also available on these mornings for all those with children up to the age of 5 years.

The programme is designed to give you the opportunity to take part in as many activities as possible and maybe you can learn something new.

To get going in the gym, all you need to do is book an induction so that one of our Fitness Instructors can show you around.

Please note, these sessions cannot be booked and places are available on a first come, first served basis.

Please come along and speak to our Co-ordinator Kathy Riley.